Watch our free 'bipolar and seasonal self-care' webinar to learn practical tips and self-management techniques to help you navigate the challenges of the festive season.
Join Emma-Jayne, Suky and Molly as they share their lived experiences and the things they do to prioritise their wellbeing at this time of year.
Bipolar and Christmas webinar 2023
Watch our 'Bipolar and Christmas' webinar to discover different ways to manage seasonal triggers of bipolar symptoms over the festive season, such as social anxiety, overspending, overwhelm, family stress, dark evenings, late nights and alcohol.
Join Rosie, our Deputy CEO who runs our peer support service, and Molly, who manages our eCommunity and 1-1 Support Line, for this free, festive webinar for anyone affected by bipolar.
If you would like support, to offload or to share and learn from others affected by bipolar please get in touch. You can email our friendly team at [email protected], or call 0333 323 3880, leave a message and we'll get back to you.
last updated: 10 December 2024