Technology, apps and social media

Technology can help us provide you with support and information in a variety of ways.

Guest speakers on our Facebook live and Instagram pages provide their own insights of living with bipolar and Facebook and Twitter give you a platform to share your views and join the conversation.

Some support groups have moved online

Apps and other digital services can help you manage your bipolar effectively too. Check out articles below for ideas and inspiration

Bipolar UK’s Mood Tracker app

Our Mood Tracker app makes it much easier to track your daily mood, medications, emotions and how much sleep you’ve had Read more

A diagnosis of bipolar inspired me to create an app

Andrew Thompson BCAh first saw a psychiatrist when he was 19 but was only diagnosed with bipolar at 50. Here he explains how the diagnosis inspired him to develop a Mood Tracker app for Bipolar UK Read more

Apps for managing mood

We’ve picked these mood apps to help you track, understand, or control your bipolar a bit better, so you can live a healthier, more balanced life. Apps are not a substitute for professional care, but they are an excellent resource for identifying problem areas and collecting useful data. Read more

Technology, apps and social media

Bipolar UK’s Mood Tracker app

A diagnosis of bipolar inspired me to create an app

Apps for managing mood

Comic Relief Tech for Good fund

Staying connected- digital wellbeing

True Colours